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Welcome to Fit4Mom Coastal Bend

Unsure which class is perfect for you? Check out our Find Your Fit quiz here.

Classes

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Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
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Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.more

8 week transformational session for moms only to focus on improving physical and mental wellbeing with a community of other moms to support you the whole way.

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Take your running to the next level with our 8-week guided training program. Whether you're training with a specific running goal in mind, or just need the support and structure of a training program, we provide at-home and in-person opportunities to train, learn, and improve.

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Join our Run Club+ members in the Finish Line race! Email katiejohnston@fit4mom.com for race length information

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