This is such an EASY recipe, that genuinely can be cooked in just about 20 minutes! Grab these pantry staples or add them to your next grocery order:
Vegetable Stock, Quinoa, your fave cooking Oil, quarter-to-half Onion, as many cloves as you like of Garlic, 1-2 heads of Broccoli, 1 can White Beans, and some grated...more
Need a quick meal idea? These veggies serve as a great starter to a balanced meal.
Preheat oven to 430
Chop a variety of colorful veggies (we usually use most of the rainbow)
Toss with oil and seasonings - my boys LOVE ranch seasoning sprinkled in!
Bake for 15 minutes!
Serve with a protein and fat source to stay full - (we did rice, sausage, and cottage cheese).more
This little ball is packed with energy, protein, and galactagogues. Galactagogues?!? Lactation boosters! Did you know breastfeeding mamas need about 300 more calories per day to keep up with all the feedings your little one needs? Galactagogues are herbs (and medicines) that increase your milk supply ((tip: the average mama doesn't need to boost their supply, but there's also nothing wrong with adding them into a varied diet)). This...more